5-hour ENERGY Facts

5-Hour Energy ShotTime to time I get emails from people asking 5-hour Energy facts. So finally I decided to start writing a blog about 5-hour ENERGY facts, sales, coupons including other energy drinks. I should thank you all who have motivated me to blog about 5 hour energy drinks and other related products. Today I am going to talk about frequently asked questions about 5-hour ENERGY people have in mind before start taking a shot.

Question#1 What is 5-hour ENERGY Shots?
5-hour Energy shot contains liquid that can help you stay alert and act sharp. The effect is due to it’s main ingredients B-Vitamins, amino acids and nutrients. These days it doesn’t contain any sugar or herbal stimulant. There are total four calories only in 5-hour Energy shot.

Question#2 What are available 5-hour ENERGY shots flavors?
Original 5-hour ENERGY contains: Berry, Pomegranate, Orange, Grape and Lemon-Lime.
Extra Strength 5-hour ENERGY: Berry, Grape
Decaf 5-hour ENERGY: Citrus

Question#3 Do you know 5-hour ENERGY caffeine level?
It’s a good question. 5-hour ENERGY shots caffeine level can be measured by a cup of coffee. Let me elaborate more on this – Original 5-hour ENERGY shots caffeine level is same as a cup of premium coffee. Extra-Strength 5-hour ENERGY shots caffeine level is same as 12oz coffee cup. Caffeine sensitive individuals should try Decaf 5-hour ENERGY shot which has lower caffeine level same as half cup of a decaffeinated coffee.

Question#4 Best time to take 5-hour ENERGY shot?
It depends on individual’s lifestyle. Nobody wants to consume 5-hour Energy shot if they are wide awake. Recommended use of 5-hour ENERGY is during the crash time when you are very tired and seek energy to accomplish desired work or activity. Following list will give you some idea about deciding the best time to take 5-hour ENERGY based on your lifestyle:

Early Morning: People who feel slowness in movement during morning then 5-hour Energy is a good option to get going quickly. For those who are not morning person can take advantage of 5-hour ENERGY shot to keep going fast during morning.

After Lunch Lazy Time: Overall 75% of people feel laziness after lunch. I would say 5-hour ENERGY is the best option that can help you get over the laziness and be more productive and sharp at work after lunch time.

Daily Workouts: It’s always a good habit to take care of yourself. Everybody wants to workout to look good and stay healthy but lack of motivation stops them doing so. By including 5-hour ENERGY in daily healthy lifestyle, you can achieve the motivation you need to workout.

Sports Day: Now you can stay strong and play longer in the zone with 5-hour ENERGY shots. Person can take 5-hour ENERGY shot that can help you keep going for a long time with sharp alertness.

Travelers: Traveling has always been tiring thing. For those who travel a lot for work they can benefit from 5-hour ENERGY. Frequent flyers or frequent travelers can stay alert and sharp during the journey using 5-hour ENERGY.

Weekends: Usually weekends are tiring with work around the house or kids activities and what not. Whether you have to paint the fence or take your kids to the game or have to plan a picnic, 5-hour ENERGY shot can help you gain the strength and extra boost you need for the weekend.

Question#5 What is in 5-hour ENERGY?
5-hour ENERGY contains amino acids, nutrients and B-vitamins. This shot doesn’t have sugar or any herbal stimulants. It contains only four calories. Overall, zero sugar, zero herbal stimulant and healthy four calories. Caffeine level varies for each type of 5-hour ENERGY shot. Original shot contains caffeine same as one cup of premium coffee. Extra Strength 5-hour ENERGY contains same caffeine as 12oz coffee cup. Decaf 5-hour ENERGY has only half cup of decaffeinated coffee. It’s up to you to select appropriate 5-hour ENERGY shot that suits your body tolerance level.

Question#6 Is 5-hour ENERGY right for me?
Everyone has different body types. So, I would say 5-hour ENERGY consumption depends on individual’s lifestyle and body type. Some people drink two 5-hour ENERGY shots per day with several hours apart. It’s recommended to take half a bottle first and then wait for 15 minutes to decide whether you want to take the rest of the shot or not. That way you can make sure the effect of 5-hour ENERGY shot that suits your body.

Question#7 Is 5-hour ENERGY approved by FDA?
Answer is no. FDA doesn’t approve dietary supplements. Dietary supplements are usually regulated by FDA. Also, for information 5-hour ENERGY has received kosher certification from Star-K during later 2010.

Question#8 What is a Niacin (Vitamin B3) flush?
Everyone has different body types and sensitivity to niacin. Temporary increased blood flow near the skin is a result of the niacin in 5-hour ENERGY. Some people feel niacin flush for sometime and it goes away after few minutes. You may not feel the flush again. But, to avoid a possible niacin flush it is recommended to take half 5-hour ENERGY shot first and then after 15 minutes take rest of the bottle. Decaf 5-hour ENERGY doesn’t contain any niacin.

Question#9 Who should not take 5-hour ENERGY?
Pregnant or nursing women
People diagnosed with PKU
Children under 12 years of age
It is always recommended to check with your doctor before taking 5-hour ENERGY if
you are taking any prescription medication, or concerned about taking it for any reason or advised by your doctor to stay away from any stimulant or caffeine related products. Even though 5-hour ENERGY is sugar free it is advisable to check with doctor before taking 5-hour ENERGY shots.

Question#10 How many bottles of 5-hour ENERGY® can a person take per day?
It’s recommended by 5-Hour ENERGY that person should not take more than two bottles per day. If you decide to take two bottles per day then make sure to consume them several hours apart.

Now, as you know about 5-hour ENERGY facts including 5-hour ENERGY ingredients, it’s time to get sharp and alert. Check out and buy 5-hour ENERGY shots on sale to save money now.

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2 comments

  1. Dylan Coughran says:

    I dont think 5 hour energy is not a good thing to take when your hungry. Its been the 3rd week and I lost my appitite to 5 hour energy and my hunger comes back later when working and I only take one shot and I take only 1/2 of it first.

    • Victor S says:

      5 hour energy drink is overall good source of energy to boost your day. About appetite, it depends on individual’s body, age and metabolism. Usually, I have seen people taking it on the go during middle of the day or beginning of the day.

      And yes, you are taking it right way. It is always recommended by 5 hour energy that person should consume half bottle first rather than taking the full shot at once.

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